Taking care of your mind, body and soul.
A focus on movement, breath, and mindfulness to connect the body, soul, and mind.
Learn more about Heather Smith & Obnoxiously Fit.
I’m always apprehensive trying something new, but I’m so glad I signed up for the Sound Bath and Reiki 1:1 with Heather. The experience was so peaceful and relaxing that I’m doing another session. Heather is amazing! Just do it!
RB
I attended my first Sound Bath with Heather in October. My experience was amazing and relaxing and I have continued to do a monthly Sound Bath as well as a private Reiki session. I am so excited to continue on my journey with Heather and have already noticed the healing energy of Reiki having a positive effect. Heather is a great listener and you immediately feel at ease as soon as you meet her and I have already referred her to all of my friends that are interested in Reiki.
TD
“Heather has helped me open myself up to the universe and dive deeper into myself. She has helped me break down the barriers and limiting beliefs about myself that I built over the years of my life. I have felt stuck and not knowing where to go or what to do for a long time, and working with Heather is helping me navigate through that. Heather is a light in this crazy world and I'm so grateful that she came into my life!”
KT
Upcoming Workshops and Community Sound Baths
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